How to Make Chickpea And Kale Curry Bbc

Spinach Chickpea Curry

Chickpea curry — what you need veggies.

Recipe Summary Spinach Chickpea Curry

A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.

Ingredients | Chickpea And Kale Curry Bbc

1 tablespoon vegetable oil

1 onion, chopped

1 (14.75 ounce) can creamed corn

1 tablespoon curry paste

salt to taste

ground black pepper to taste

½ teaspoon garlic powder, or to taste

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed

1 (12 ounce) package firm tofu, cubed

1 bunch fresh spinach, stems removed

1 teaspoon dried basil or to taste

Directions

In a large wok or skillet heat oil over medium heat; saute onions until translucent. Stir in creamed corn and curry paste. Cook, stirring regularly, for 5 minutes. As you stir, add salt, pepper and garlic.

Stir in garbanzo beans and gently fold in tofu. Add spinach and cover. When spinach is tender, remove from heat and stir in basil.

Info | Chickpea And Kale Curry Bbc

prep: 5 mins cook: 15 mins total: 20 mins Servings: 4 Yield: 4 servings

TAG : Spinach Chickpea Curry

Main Dish Recipes, Curries, Vegetarian,